Welcome to the Truro Shambhala Meditation Group


Shambhala Vision is rooted in the principle that every human being has a fundamental nature of basic goodness. This nature can be developed in daily life so that it radiates out to family, friends, community and society.


New to Shambhala ?


You can learn about Shambhala worldwide through a variety of online avenues. You can reach out to any of the regional centres and attend their various programs and events. You are most welcome to partake of the offerings available to you from our Truro Shambhala Meditation Group. More


Truro Weekly Public Sitting

The Truro Shambhala Meditation Group currently has an open public sitting every Wednesday from 6:30 – 8:30 pm. These sessions are Donation Only unless otherwise stated. No prior meditation experience is required to attend. Meditation instruction is available. All are welcome. Public meditation sessions are suspended during the time any course offerings are scheduled.

(We do not meet during July and August. As well, we do not meet over Christmas.)

You can find us in the Mindfulness Centre

Forrester Hall, Room 110, N.S. Community College – 36 Arthur Street, Truro.

(When the Chignecto Central Region schools close for snow days, we will be closed also.)


Wednesday, January 23rd

We will practise the Shambhala Sadhana – following the full moon of Monday, January 21st.


Shambhala Day Celebrations

We will celebrate Shambhala Day and the Year of the Earth Pig on Wednesday, February  6th by practicing the Shambhala Sadhana.

On the following Wednesday, February 13th, we will watch a video recording of the international Shambhala Day address, commentaries and announcements.



Current Programs & Events

There are no programs at this time